Is Mustard Keto? Role of Condiments in Keto
In old times, this diet was taken as a therapy for seizure disease. But many medical studies have suggested that this diet is very much suitable for…
Is Green Tea Keto: Relationship of Green Tea with Ketogenic Diet
We all know that green tea is a healthy drink. But while being on a ketogenic diet, we often have this question in mind is…
Are Lentils Keto? Myths, Facts, and Substitutes
Being healthy is just not a statement, it is a very crucial and important thing for us. Focusing on our health should be our priority…
How Important is Fiber in Keto Diet?
Some people argue that the keto diet is low in dietary fiber. Although the majority of low-carb ketogenic foods lack the fiber found in grains,…
Does Drinking water Reduce Ketones?
No matter what diet you adopt, everyone understands the importance of keeping hydrated. However, water consumption is more critical than ever during your low-carb journey….
