Keto Diet for Candida: Is Ketosis Bad for Candida?
Candida [1] is a yeast genus that lives in the human body and on the skin. According to the Centers for Disease Control and Prevention,…
Myths, Truths, and Alternatives of Maltodextrin on Keto
Most people starting a keto diet notice intense sugar cravings throughout the keto diet’s beginning stages. And the seasoned low-carb dieters can admit to falling…
Keto Diet for Lactose Intolerance
The keto diet is the most talked-about and popular diet of recent times. You are guaranteed to have heard of it at least once; maybe you…