Keto Diet

Arthritis or osteoporosis [1,2] is a bone-related disease that is very common nowadays. Arthritis is characterized by pain and swelling in the joints while osteoporosis

Health-conscious people are always in search of new trends and diet plans so that they can try them out for weight loss and other health

Women are more conscious about their health and appearance than men. It is a very common thing in today’s societies. So, when there is a

The ketogenic diet is one of the popular low-carb diet plans. It is a diet that is high in fat content and very low in

The ketogenic diet is one of the health trends that has been very popular. The results of this high-fat diet are very satisfactory and positive.

Diet is an important factor in our life. It is our daily eating pattern. However, the word diet plan is a little different and it

In old times, this diet was taken as a therapy for seizure disease. But many medical studies have suggested that this diet is very much suitable for

We all know that green tea is a healthy drink. But while being on a ketogenic diet, we often have this question in mind is

Fad diets [1] are diet programs that are promoted as the easiest and quickest way to lose weight. Nonetheless, some of these diets exclude foods