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Carbohydrate is an essential human nutrient but when it comes to diet plan, the carb intake is mostly restricted as people think it causes them
Regular exercise is an excellent way to improve your fitness and well-being, and a ketogenic diet will help you shed weight while also providing other
Arthritis or osteoporosis is a bone-related disease that is very common nowadays. Arthritis is characterized by pain and swelling in the joints while osteoporosis causes
Health-conscious people are always in search of new trends and diet plans so that they can try them out for weight loss and other health
The ketogenic diet is one of the popular low-carb diet plans. It is a diet that is high in fat content and very low in
Diet is an important factor in our life. It is our daily eating pattern. However, the word diet plan is a little different and it
We all know that green tea is a healthy drink. But while being on a ketogenic diet, we often have this question in mind is
Being healthy is just not a statement, it is a very crucial and important thing for us. Focusing on our health should be our priority
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