Detailed Mixed Nuts Calories | Nutrition’s 2021

mixed Nuts

Calories in Mixed Nuts

Calorie and nutritional information for many different forms and serving sizes of Mixed Nuts are revealed below.

Popular Serving Sizes of Mixed NutsFat(g)Carbs(g)Prot(g)Calories
Mixed Nuts
 1 oz15.966.124.68175
 1/4 cup19.997.665.86219
 1/2 cup39.9715.3211.72438
 1 cup79.9530.6423.44876
Mixed Nuts in Shell
 1 oz8.411.831.9284
 10 assorted nuts19.44.214.44195
 1/4 cup4.20.910.9642
 1/2 cup8.411.831.9284
 1 cup16.813.653.85169
Other Popular Types of Mixed NutsFat(g)Carbs(g)Prot(g)Calories
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added14.597.194.9168
 Dry Roasted Mixed Nuts wthout Salt Added14.597.194.9168
 Honey Roasted Mixed Nuts with Peanuts13.98.324.14163
 Roasted Mixed Nuts15.926.314.4174
 Roasted Mixed Nuts with Peanuts15.976.074.75175
 Oil Roasted Mixed Nuts with Salt Added15.926.314.4174
 Oil Roasted Mixed Nuts without Salt Added15.926.314.4174

Carbs in Mixed Nuts

The preferred choice for the expression “Mixed Nuts” is currently 1 oz of Mixed Nuts That Have approximately 6 g of Vitamin. The entire carbohydrates, fiber, sugar and projected net carbohydrates (non-fiber carbohydrates ) for a number of forms and serving sizes of Mixed Nuts are displayed beneath.

mixed Nuts

Popular Serving Sizes of Mixed NutsNet Carbs(g)Sugar(g)Fiber(g)Total Carbs(g)
Mixed Nuts
 1 oz3.721.22.46.12
 1/4 cup4.761.512.97.66
 1/2 cup9.423.025.915.32
 1 cup18.846.0411.830.64
Mixed Nuts in Shell
 1 oz0.830.3911.83
 10 assorted nuts1.810.92.44.21
 1/4 cup0.410.190.50.91
 1/2 cup0.830.3911.83
 1 cup1.550.782.13.65
Other Popular Types of Mixed NutsNet Carbs(g)Sugar(g)Fiber(g)Total Carbs(g)
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added4.591.322.67.19
 Dry Roasted Mixed Nuts wthout Salt Added4.59-2.67.19
 Honey Roasted Mixed Nuts with Peanuts6.124.062.28.32
 Roasted Mixed Nuts4.711.241.66.31
 Roasted Mixed Nuts with Peanuts3.471.22.66.07
 Oil Roasted Mixed Nuts with Salt Added4.711.241.66.31
 Oil Roasted Mixed Nuts without Salt Added4.71-1.66.31
 Oil Roasted Mixed Nuts with Peanuts, with Salt Added3.471.22.66.07

Fat in Mixed Nuts

The preferred Selection for the expression “Mixed Nuts” is currently 1 oz of Mixed Nuts That Has about 16 g of fat. The whole fat, saturated fat and other carbs for an assortment of forms and serving sizes of Mixed Nuts is revealed below.

Popular Serving Sizes of Mixed NutsTrans(g)Mono(g)Poly(g)Sat(g)Total Fat(g)
Mixed Nuts
 1 oz-9.073.672.4915.96
 1/4 cup-11.354.593.1219.99
 1/2 cup-22.719.186.2539.97
 1 cup-45.4218.3612.4979.95
Mixed Nuts in Shell
 1 oz-2.883.921.18.41
 10 assorted nuts-6.659.042.5519.4
 1/4 cup-1.441.960.554.2
 1/2 cup-2.883.921.18.41
 1 cup-5.767.832.2116.81
Other Popular Types of Mixed NutsTrans(g)Mono(g)Poly(g)Sat(g)Total Fat(g)
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added-8.93.051.9614.59
 Dry Roasted Mixed Nuts wthout Salt Added-8.93.051.9614.59
 Honey Roasted Mixed Nuts with Peanuts-7.823.282.1513.9
 Roasted Mixed Nuts-9.393.252.5815.92
 Roasted Mixed Nuts with Peanuts-8.993.772.4715.97
 Oil Roasted Mixed Nuts with Salt Added-9.393.252.5815.92
 Oil Roasted Mixed Nuts without Salt Added-9.393.252.5815.92
 Oil Roasted Mixed Nuts with Peanuts, with Salt Added-8.993.772.4715.97

Protein in Mixed Nuts

The preferred Selection for the expression “Mixed Nuts” is currently 1 oz of Mixed Nuts That Has approximately 5 g of protein. The quantity of protein for many different forms and serving sizes of Mixed Nuts is revealed below.

Popular Serving Sizes of Mixed NutsProt(g)
Mixed Nuts
 1 oz4.68
 1/4 cup5.86
 1/2 cup11.72
 1 cup23.44
Mixed Nuts in Shell
 1 oz1.92
 10 assorted nuts4.44
 1/4 cup0.96
 1/2 cup1.92
 1 cup3.85
Other Popular Types of Mixed NutsProt(g)
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added4.9
 Dry Roasted Mixed Nuts wthout Salt Added4.9
 Honey Roasted Mixed Nuts with Peanuts4.14
 Roasted Mixed Nuts4.4
 Roasted Mixed Nuts with Peanuts4.75
 Oil Roasted Mixed Nuts with Salt Added4.4
 Oil Roasted Mixed Nuts without Salt Added4.4
 Oil Roasted Mixed Nuts with Peanuts, with Salt Added4.75

Sodium in Mixed Nuts

The preferred choice for the term “Mixed Nuts” is 1 oz of Mixed Nuts That Has about 110 mg of salt . The quantity of salt for various forms and serving sizes of Mixed Nuts is shown below.

Popular Serving Sizes of Mixed NutsSodium(mg)
Mixed Nuts
 1 oz112
 1/4 cup141
 1/2 cup281
 1 cup562
Mixed Nuts in Shell
 1 oz-
 10 assorted nuts1
 1/4 cup-
 1/2 cup-
 1 cup1
Other Popular Types of Mixed NutsSodium(mg)
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added190
 Dry Roasted Mixed Nuts wthout Salt Added3
 Honey Roasted Mixed Nuts with Peanuts103
 Roasted Mixed Nuts87
 Roasted Mixed Nuts with Peanuts119
 Oil Roasted Mixed Nuts with Salt Added87
 Oil Roasted Mixed Nuts without Salt Added3
 Oil Roasted Mixed Nuts with Peanuts, with Salt Added119

Cholesterol in Mixed Nuts

The Quantity of cholesterol for a variety of types and serving sizes of Mixed Nuts is displayed below

Popular Serving Sizes of Mixed NutsCholesterol(mg)
Mixed Nuts
 1 oz-
 1/4 cup-
 1/2 cup-
 1 cup-
Mixed Nuts in Shell
 1 oz-
 10 assorted nuts-
 1/4 cup-
 1/2 cup-
 1 cup-
Other Popular Types of Mixed NutsCholesterol(mg)
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added-
 Dry Roasted Mixed Nuts wthout Salt Added-
 Honey Roasted Mixed Nuts with Peanuts-
 Roasted Mixed Nuts-
 Roasted Mixed Nuts with Peanuts-
 Oil Roasted Mixed Nuts with Salt Added-
 Oil Roasted Mixed Nuts without Salt Added-
 Oil Roasted Mixed Nuts with Peanuts, with Salt Added-

Vitamins in Mixed Nuts

The favorite Selection for the term “Mixed Nuts” is currently 1 oz of Mixed Nuts That Has about 0.1 mg of Vitamin C. The amount of vitamin D, Vitamin C, Vitamin A, Calcium and Iron for an Assortment of forms and serving sizes of Mixed Nuts is revealed beneath.

Popular Serving Sizes of Mixed NutsIronCalciumVitamin AVitamin CVitamin D
Mixed Nuts
 1 oz0.8731-0.1-
 1/4 cup1.0938-0.2-
 1/2 cup2.1977-0.4-
 1 cup4.37153-0.7-
Mixed Nuts in Shell
 1 oz0.3916-0.2-
 10 assorted nuts0.9138-0.5-
 1/4 cup0.28-0.1-
 1/2 cup0.3916-0.2-
 1 cup0.7933-0.4-
Other Popular Types of Mixed NutsIronCalciumVitamin AVitamin CVitamin D
(1 oz serving)
 Dry Roasted Mixed Nuts with Salt Added1.0520-0.1-
 Dry Roasted Mixed Nuts wthout Salt Added1.0520-0.1-
 Honey Roasted Mixed Nuts with Peanuts1.3244-0.2-
 Roasted Mixed Nuts0.7330-0.1-
 Roasted Mixed Nuts with Peanuts0.9131-0.1-
 Oil Roasted Mixed Nuts with Salt Added0.7330-0.1-
 Oil Roasted Mixed Nuts without Salt Added0.7330-0.1-
 Oil Roasted Mixed Nuts with Peanuts, with Salt Added0.9131-0.1-

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